The Snoozies Weighted Blankets are specially designed blankets that provide deep pressure stimulation. This gentle, even pressure can create a calming effect—similar to the feeling of being hugged or held.
Benefits of Weighted Blankets
• Promotes Relaxation: The soothing pressure can help reduce feelings of stress and anxiety.
• Supports Sleep: Many people find it easier to fall asleep and stay asleep under the steady weight.
• Improves Body Awareness: The deep pressure provides proprioceptive input, which can help individuals better understand where their body is in space.
• Helps with Regulation: Especially useful for children and adults with sensory processing differences, ADHD, or autism, weighted blankets can aid in calming the nervous system.
• Encourages Stillness: The weight may reduce restlessness, supporting focus and quiet time.
Weighted blankets are available in different weights and sizes to meet individual needs.
Aim for 8-12% of body weight.